When performing cable rows, your body angle affects muscle engagement: 1) Upright posture: Primarily targets the lats and The Longpull has a raised seat for convenient entry and exit. The extra-large footplate accommodates users of all sizes. The mid-row position allows users to
✅ Fix your form: Cable Seated row 🤌🏻 #fitnesstips #fitnesshacks #gymhacks #gymtips #fitnessdilek 1️⃣ Thumbless Grip: Reduce forearm involvement and target your back more effectively by using a thumbless grip. 2️⃣ Slight
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A common mistake in the cable row is excessive elbow flexion, which shifts tension from the lats to the biceps. This usually Seated row variations ! Right✅ vs Wrong❌ | GAZI FITNESS #gym #shorts
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ICARIAN® FUNCTIONAL SELECTORIZED How To: Seated Low Row (LF Cable)
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Longpull Precor Icarian Strength Technical Specifications: 302. Dimensions 111" L by 43" W by 93" H. Weight 586 Lbs. Weight Stack
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